4 Days In Ua Pou Itinerary

Ua Pou’s skyline is as impressive as Manhattan’s, though it was formed by Mother Nature and not humankind. This off-the-beaten-track destination is heaven for Polynesian culture enthusiasts and hikers alike. In this Ua Pou itinerary, we’ll see how to plan the perfect visit to one of the best-kept secrets in French Polynesia. 

About This Ua Pou Itinerary

Pinnacles of Ua Pou - pitons - Ua Pou Marquesas Islands French Polynesia

It was only on my second visit to the Marquesas Islands that I finally made it to Ua Pou, having previously visited Nuku Hiva and Hiva Oa. I spent four nights in Ua Pou on a six-week tour of four archipelagos in French Polynesia, my fifth visit to the South Pacific’s ultimate destination. This Ua Pou itinerary is based on my experience and extensive research. 

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Further Reading

Planning to visit Ua Pou and the Marquesas Islands? Check out these additional resources.


Ua Pou Itinerary Map

All points of interest mentioned in this Ua Pou itinerary can be found on this map. Simply click on the image to open in Google My Maps. 

4 Days In Ua Pou itinerary Map - Marquesas Islands French Polynesia
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Where to Stay in Ua Pou

There are no resorts or lodges in low-key Ua Pou so pensions are the way to go. If there’s space at Pension Pukuee, do not hesitate and book. This is the best pension on the island, ideally located on a hillside overlooking the main village of Hakahau, its bay, and the famous pinnacles (pitons). Bungalows are well kept and there’s a dorm room in the back for budget travelers. A bar, swimming pool, jacuzzi, and delicious communal meals will keep you pampered and Jerome Simmoneau, the owner, will keep you busy exploring the island with his expert advice and superb guided tours and hikes.  

Pension Pukuee - pool and view - Ua Pou - Marquesas Islands - French Polynesia
Pension Pukuee dinner - Ua Pou - Marquesas Islands - French Polynesia
tuna tartare at pension pukuee Ua Pou Marquesas Islands French Polynesia
Pension Pukuee - Jerome the host - Ua Pou - Marquesas Islands - French Polynesia

Other options include Pension Hakamoui which is located in Hakamoui Bay, Pension Vehine which is located in Hakahau (main village), and Pension Leydj which is located in Hakahetau.  

Day 1: Hakahau Village and/or Hike

Flying into Ua Pou from Nuku Hiva or Hiva Oa is an experience on its own. The brief but scenic flight culminates in the most challenging landing for pilots operating in French Polynesia. Don’t believe me? Have a look for yourself. 

After catching your first glimpse of the island’s famous skyline, your pension hosts will pick you up in the 4x4s for the short trip to the pension. If you’re staying in Hakahau, there’s plenty to do on this day. 

airport - Ua Pou - Marquesas Islands - French Polynesia
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Pro Tip

If you prefer hiking, do that first and leave the village tour for later in the day or for the following mornings. You can also explore the village and only climb to the viewpoint in “the cross” (see Hakahau to Hakamoui hike). 

Exploring Hakahau

Hakahau means “valley of peace” and it is the main village in Ua Pou. It’s a proper village with all the amenities of a small town. You’ll find here grocery shops, a bakery, post office, ATM, restaurants, etc. 

bay of Hakahau - Ua Pou - Marquesas Islands - French Polynesia
Hakahau - Ua Pou - Marquesas Islands - French Polynesia

Check out its crafts center, the best place in the Marquesas Islands for buying authentic souvenirs. Nearly 50 local artists from around the island sell their crafts here, including flower stone sculptures that are unique to Ua Pou. Just outside the center, locals often sell food to go and next door is the local library which also sells books about the Marquesas. 

stone tiki statues in artist market - Ua Pou - Marquesas Islands - French Polynesia
tapa in artist market - Ua Pou - Marquesas Islands - French Polynesia

Walk further up the road and step into the main Catholic church. Take note of the intricate woodwork and the opening in the roof, strategically positioned to offer worshippers a view of the pinnacles on a clear day. 

Catholic church Ua Pou Marquesas Islands French Polynesia
Crucifix in catholic church Ua Pou Marquesas Islands French Polynesia
Wood sculpture in Catholic church Ua Pou Marquesas Islands French Polynesia

After lunch in the village, it’s time to hit the beach. Hakahau’s beach is safe for swimming and features a long and curving sandy shore. If you’re lucky, you could spot sea turtles patrolling the waters and maybe even a few coral heads. Locals flock to this beach after school is out and on weekends. 

Hakahau to Hakamoui Hike

If you prefer to explore Ua Pou on foot, embark on this relatively easy hike (2-3 hours | 8 km one way). You can also finish this hike at “the cross” and head back. 

The hike begins in the back of Pension Pukuee and heads down to lonely Anahoa Bay. From there, it’s back to the main path and a short walk to “the cross”, from where the best views of the village and its surroundings can be enjoyed. 

wild beach - hiking Hakamoui Loop - Ua Pou - Marquesas Islands - French Polynesia
wild beach 2 - hiking Hakamoui Loop - Ua Pou - Marquesas Islands - French Polynesia
hiking Hakamoui Loop - Ua Pou - Marquesas Islands - French Polynesia
view of Hakahau from hiking Hakamoui Loop - Ua Pou - Marquesas Islands - French Polynesia

From the cross, continue to Hakamoui and keep your eyes peeled for wild horses and cattle. The trail ends at Hakamoui Bay, also known as “the king’s valley” as it was the seat of the last chief to rule the island. From here, head back to the main village along the paved road or hitch a ride from a passing car. On the way, you can stop on the side of the road to see the only tiki statue in Ua Pou (pea pea Ode Heatu). 

wild horse - Ua Pou - Marquesas Islands - French Polynesia
Smiling Tiki Ua Pou Marquesas Islands French Polynesia

Day 2: Hakahau to Hakatao

On the second day of this Ua Pou itinerary, we’ll road trip along the island’s southeast coast. This adventure can be done independently with a rented 4WD or on a guided tour with Jerome from Pension Pukuee (recommended). This is the drier side of the island and the best area to see some of the ancient sites that were discovered in Ua Pou. 

Start the trip with a visit to “the king’s valley” in Hakamoui. Enjoy the overlook from the main road or continue to the beach. The next stop is at Belvedere Ua Pou Pata, a beautiful lookout with a stone ledge known as the “divorce rock”, though nobody knows why. 

valley of kings daytime - Ua Pou - Marquesas Islands - French Polynesia
valley of kings - Ua Pou - Marquesas Islands - French Polynesia
view from lookout - Ua Pou - Marquesas Islands - French Polynesia

From there, it’s a relatively long but enjoyable drive with many sharp bends until you reach Hohoi. This tranquil village is home to the most famous sculpture on the island, Jean Kautai. You can arrange to visit his workshop and see him in action or stop for lunch in the village. 

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The main attraction, however, is the beach just outside the village. Known as “flower stone beach”, this wild and untamed beach is where you might find Ua Pou’s famous flower stone. Local artists scour the upper valley where slabs of this rock can be found. Around the beach are a few pea pea that were used by fishermen and even a 100-year-old tiki. This is also a good picnic spot

flower beach 2 - Ua Pou - Marquesas Islands - French Polynesia
Snack on beach - Ua Pou - Marquesas Islands - French Polynesia
flower stone at flower beach - Ua Pou - Marquesas Islands - French Polynesia

A short drive brings you to Tohua Mauia, the largest and most impressive archeological site in Ua Pou. Restored for the 2019 Marquesas Arts Festival, this was the home of the Tavaka tribe. Up to 1,500 are thought to have once resided in this valley. Various festivities used to take place here, including the first tattoo for a boy or a girl, funerals, and even public consummation after a marriage ceremony. The most impressive feature of this site is the 100-meter long pea pea (stone platform). Some platforms are decorated with sculptures made by modern-day artists. 

Jerome explaining in Tohua Mauia - Ua Pou - Marquesas Islands - French Polynesia
Tohua Mauia - Ua Pou - Marquesas Islands - French Polynesia
tiki stone statues Tohua Mauia - Ua Pou - Marquesas Islands - French Polynesia

After another long stretch of driving, this time via groves of endless coconut palms, you reach the end of the road in the village of Hakatao, the southernmost village on the island. From the beach, take a short path up the ridge to a special viewpoint from where you can see Cathedral Rock (Motu Takaae), a pinnacle rising 240 meters straight out of the water. 

Hakatao - Ua Pou - Marquesas Islands - French Polynesia
distant view of Cathedral Motu - Ua Pou - Marquesas Islands - French Polynesia

If you have not done so on yesterday’s optional hike, stop on the way back at pea pea Ode Heatu to see the only tiki statue in Ua Pou (or at least the most impressive one). 

Day 3: Hakahau to Hakamaii

On day three of this Ua Pou itinerary, it’s time to explore the island’s lush west coast. Like yesterday, you can join a guided tour or rent a 4WD and explore at your own pace. 

As you round the corner after rising from the valley that houses the small airport, the bright blue colors of Shark Bay are strikingly out of place in what is still a very arid section of the island. Don’t be alarmed by its name, Shark Bay (Hakanai Bay) is safe for swimming though you might see a few sharks hanging around. 

shark beach view - Ua Pou - Marquesas Islands - French Polynesia
shark beach - Ua Pou - Marquesas Islands - French Polynesia
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From Shark Bay, head straight to the furthest stop and work your way back. That way, there will be plenty of time for lunch and for the waterfall hike (it’s also better for photography). 

From Shark Bay, we’ll drive to the end of the road in the village of Hakamaii. The drive is challenging but so beautiful, that you need to factor in many stops along the way. 

road trip - Ua Pou - Marquesas Islands - French Polynesia
remote village - Ua Pou - Marquesas Islands - French Polynesia

Hakamaii is another sleepy hamlet that belongs to only 150 residents who live life at a slow pace. Either stop for a peaceful rest at the shaded waterfront or ask for directions and hike to a lovely lookout. 

fishermen - Ua Pou - Marquesas Islands - French Polynesia

From Hakamaii, we technically head back but there’s still so much to see and do. The stretch of road from Hakamaii to Hakahetau offers more chances to stop and admire the view, this time with stretches of unobstructed views of Ua Pou’s iconic basalt chimneys. 

seeing the pinnacles from road trip - Ua Pou - Marquesas Islands - French Polynesia
pinnacles pitons close up - Ua Pou - Marquesas Islands - French Polynesia
Ua Pou travel guide - marquesas islands french polynesia
view of basalt pinnacles pitons - Ua Pou - Marquesas Islands - French Polynesia

In Hakahetau, you can stop for lunch at Snack Ti’ Piero, where you can order a la carte or go for a tasting menu that includes way more dishes than you can handle (2,000 XPF). The village also has a nice lookout and an ancient archaeological site (Tetahuna). 

Snack Ti’Piero in Hakahetau - Ua Pou - Marquesas Islands - French Polynesia

Now it’s time for the highlight of the day, the short hike to Vaiea Waterfall (Cascade Vaiea). Ask for directions in the village, but basically, you can head inland via a dirt road until you see a sign on your right. Park the car and pick up the short trail to this magical spot. 

hike to waterfall in rainforest - Ua Pou - Marquesas Islands - French Polynesia
dricia in Cascade Vaiea waterfall - Ua Pou - Marquesas Islands - French Polynesia

If there’s more time in the day and you like chocolate, head back to your car and drive (or walk) to the end of the dirt road. This is Manfred Drechsler’s palace. Known as “the chocolate man”, Ua Pou is the last place you would expect to find a chocolate maker but the self-sufficient German ex-pat, who lives almost completely off the grid, grows his own cocoa and turns it into delicious bars in a variety of flavors. 

cocoa growing in ua pou marquesas islands french Polynesia
manfred the chocolate man ua pou marquesas islands french Polynesia

To wrap up this magical road trip, pause on the roadside to admire the sunset just after rising out of the valley that houses the airport. This is one of the best spots in Ua Pou for sunset viewing. Now it’s time to head back to your pension and freshen up before dinner. 

sunset on road trip - Ua Pou - Marquesas Islands - French Polynesia

Day 4: Poumaka Peak Hike

You’ve already seen Ua Pou’s famous basalt pinnacles from a distance so it’s only fitting that on your last day on the island, you get to see them from up close. The hike to Poumaka is the best hike in Ua Pou, and one of the best hikes in French Polynesia. It must be done with a guide (contact Jerome from Pension Pukuee | 9-kilometer loop | 4-5 hours). 

The hike begins somewhere in the rainforest outside the village of Hakahetau, where wild tropical vegetation dominated by ferns and banyan trees mixes with vanilla, orange, and coffee. 

Poumaka Peak hike - Ua Pou - Marquesas Islands - French Polynesia - jerome hiking guide
Poumaka Peak hike - Ua Pou - Marquesas Islands - French Polynesia
Poumaka Peak hike - Ua Pou - Marquesas Islands - French Polynesia - wild vanila

You then begin the sharp ascent of 600 meters in altitude to the ridgeline from where the closest views of the magnificent pinnacles can be enjoyed (certain sections are rope-assisted). The view from up here is spectacular even on a bad day. Poumaka is not the highest peak on the island, but being able to get so close to nature’s marvel is a moving experience. 

Poumaka Peak hike - Ua Pou - Marquesas Islands - French Polynesia - view from top
Poumaka Peak hike - Ua Pou - Marquesas Islands - French Polynesia - wild bushes
Poumaka

From the ridgeline, the descent takes you through a maze of massive pandanus trees before connecting with the “chocolate man’s” estate and the path that heads to Cascade Vaiea. After a refreshing dip in the waterfall, you’ll either head back to your pension or stop for lunch in the village (highly recommended). 

Poumaka Peak hike - Ua Pou - Marquesas Islands - French Polynesia - [andanus forest

There’s an easier version of this hike called “the crossing”. It basically takes you from one valley to the next, from Hakahau to Hakatehau. It’s only slightly shorter and you still gain as much elevation, but the grade is easier so the hike is not as challenging. This hike should also be done with a guide. 

What’s Next?

This Ua Pou itinerary should give you a pretty good idea of how to plan your visit to Ua Pou. For a detailed travel guide on Ua Pou and an itinerary for a wider visit to the Marquesas Islands, I recommend going over the following resources. 


Tahiti, Tailor Made!

The Islands of Tahiti are among the last places to be colonized by mankind, 118 islands, each with its unique personality.

Get expert advice and assistance with planning your trip to the destination where tropical dreams come true!


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