7 days in samoa sample itinerary - post cover

7 Days In Samoa

7 Days In Samoa

Last updated on September 23rd, 2022

Day 6: Savaii Road Trip Or Tropical Beach Hopping

Option A: Savaii East & North Coasts


This will be a very busy and rewarding day so get an early start. As you leave Salelologa behind, long patches of white sand will accompany you on the east coast road.

Savaii North coast beach Samoa

A half-hour later, you’ll begin driving on the moonlike surface of the Saleaula Lava Field. Between 1905-1911, Mount Matavanu’s volcanic eruptions engulfed this part of the island. Park at the visitor center (T5 entrance) and explore all that’s left of the old village, sometimes covered in up to 9 meters of lava. The remains of the LMS Church offer a chilling glimpse of what took place here, as entire villages and fertile agricultural land were scorched.

Lava Field Savaii Samoa - LMS Church inside

Back on the road, you can quickly stop at the turtle sanctuary and swim with sea turtles inside an enclosed pool or continue driving past Manase’s pristine beaches (which we’ll come back to).


For a bit of adventure, head up to the Mount Matavanu Crater just after the village of Paia. This challenging road is doable even with a high 2WD, eventually leading you to the hut manned by Da Craterman – the unofficial caretaker of the crater (T20 entrance).

Mount Matavanu approach - palm trees

Mount Matavanu Savaii craterman sign

The views from up here are sensational, devoid of any man-made noises. Park the car and hike to the crater’s rim, now overgrown with thick vegetation. It’s yet another peaceful spot with nothing but birds singing all around you, even though it is from here that all the destructive lava flowed down to the coast.

Mount Matavanu Savaii craterman sign


Back on the main road, you’ll pass the Mataolealelo Spring before quickly stopping at the Peapea Cave to watch the Polynesian Swiftlet nesting in the pitch dark (T5 entrance). This part of Savaii is riddled with underground lava tubes, and this cave is one of the few that doesn’t require hours of exploration (like the Dwarfs Cave).

Mata o le Alelo Pool Savaii Samoa

Peapea Cave Savaii Samoa

From here, there’s nothing but empty villages and rolling hills until you reach the end of the line at the Falealupo Peninsula. The T20 ticket you pay at the Canopy Walkway is good for all the Falealupo Village sites. Start with the canopy tour, then Moso’s Footprint, the remains of the cyclone beaten catholic church, and finally the House of Rock.

Falealupo Village Savaii Samoa canopy walk

Falealupo Village Savaii Samoa catholic church destroyed in cyclone

Like Cape Mulinuu, this part of Savaii is a little strange, in an interesting way. Not only does this area have important spiritual significance, but its villagers are very simple people, often not even speaking English. For some, Apia is as far away as Manhattan.

Rainbow in Savaii Samoa roadtrip

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Instead of driving to Salelologa, spend the final two nights in Manase and enjoy some beach time. The Savaii Lagoon Resort and Le Lagoto Resort & Spa are excellent choices for those seeking comfort, and the beach fales of Manase are perfect for those seeking simplicity right on the beach. All options are fully reviewed in this post.

Option B: Tropical Beach Hopping

Today, you’ll either use a hired car or the free bicycles from Le Valasi’s Beach Fales to visit a few tropical beaches. If you’re cycling, take plenty of water, a hat, and be prepared for off-road cycling as the beaches are always a few kilometers from the main road (T2-10 entrance fees are collected at the turnoff).


Start with Salamumu Beach, watching young fishermen trying their luck before reaching the end of the line at the Sa’Moana Resort. Daytrippers can also use this oasis for a fresh drink under the gazebo shade.

Palm tree in Salamumu Tropical Beach Samoa

Salamumu Tropical Beach Samoa


The next beach is Matareva Beach, which is a series of beaches culminating in a crescent-shaped stretch of blindingly white sand. Does it get any better than this?

Matareva Beach Samoa

For lunch or if you didn’t come here yesterday, stop at the Return To Paradise Resort for the final beach on this tropical beach hopping day.

Day 7: Relaxing In Savaii Or Relaxing in Upolu

On the last day of your week in Samoa, the focus will be on relaxing.

Option A: Manase Beach Or Scuba Dive in Savaii

Manase Beach is the best beach in Savaii, often frequented by sea turtles during the morning and early evening. There’s hardly anyone around so just find your spot for the day and recharge your batteries.

Manase beach savaii samoa

Manase tropical beach Savaii Island Samoa

For those who wish to do a bit of scuba diving in Samoa, book a spot with Dive Savaii and explore the nearby reef. You’ll cruise along underwater volcanic landscapes, encounter sea turtles from up close, see the wreck of a missionary boat and maybe even bump into a lionfish or stingray!

Diving Savaii Samoa sea turtle 2

Option B: Upolu Free Day

Use this day to relax, do some shopping in Apia, or explore places that you didn’t manage to get to such as the Coastal Walk or Aganoa Black Sand Beach (accessible with a 4WD).

Ready To Visit?

This 7 days in Samoa sample itinerary is action-packed yet includes plenty of relaxation time. If you’re visiting Samoa, start planning your holiday with the Samoa travel guide collection, filled with essential planning tips and in-depth information about Samoa.


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