Five ideas for a relaxing break in Switzerland
Switzerland is nothing short of visually stunning. Its blend of charming villages, scattered between serene lakes, alpine meadows, and snow-capped peaks, makes it one of Europe’s top destinations for active nature lovers. And while there’s plenty of opportunity for adventure in the “Playground of Europe”, there’s also a slower, peaceful side to this beautiful country that lures travelers seeking a deeply relaxing break. In this article, we’ll explore five ways to add some serenity to your Swiss break.
With more people than ever before prioritising wellness-focused holidays, Switzerland is certainly a destination worth considering. Whether you’re burned out from work, craving a digital detox, or simply yearning for quiet moments in serene surroundings, Switzerland offers some of the most soothing and rejuvenating experiences. I first visited Switzerland in the late 90s, on a family vacation, and I was so impressed by its natural beauty and way of life. Use the suggestions in this article to add some relaxation at the end of your active Swiss break, or use them as the cornerstone for a relaxing vacation.
Soak in Thermal Baths
Naturally heated springs are renowned for their healing properties; the mineral-rich waters, set amidst stunning natural scenery, recentre and soothe your soul, nourish your skin, and welcome calmness into your mind. Many of the best thermal baths here are located within luxurious wellness retreats, perfectly designed to maximize your comfort.
At Therme Vals, enjoy an impressive stone spa built into the mountainside. With alpine views and a range of therapeutic treatments to ensure you enjoy a meditative escape, this spa was designed by award-winning architect Peter Zumthor. Another notable mention goes to Bains de Lavey, near Lake Geneva, which boasts some of the warmest thermal waters in the country. As you soak in an outdoor pool as the mist rolls off the surrounding peaks, it’s impossible not to melt into the moment and feel at peace.
Glide Across a Sparkling Lake
One of the best ways to enjoy this country’s scenery is to hop aboard a paddle steamer or electric boat and float across one of Switzerland’s picturesque lakes. Lake Lucerne is particularly enchanting, with a dramatic mountainous backdrop and forested hillsides framing quaint villages and idyllic bays at the water’s edge.
Lake Thun offers a more historical tour, with medieval castles on the shore and views of the Eiger, Mönch, and Jungfrau mountains towering behind postcard-perfect towns. For something a little quieter and more secluded, consider Lake Brienz, where deep turquoise waters and waterfalls create a fjord-like landscape. Whichever lake you choose, you’re sure to feel like you’re in a serene haven far away from the hustle and bustle of the world – be sure to sip a glass of local wine as you enjoy the view.
Escape to a Mountain Village
If peace and quiet are what you’re yearning for, skip the big cities and opt to stay instead in one of Switzerland’s sleepy alpine villages. Here, the rhythm of life is slow, and nature takes centre stage. Places like Mürren, Soglio, or Guarda offer cosy chalets, breathtaking scenery, and the blissful stillness of the mountains.
You’ll wake to the sound of cowbells and go to sleep under the clearest, star-filled skies, far away from urban chaos. Spend the days relaxing on a balcony, chatting with friendly locals, or simply sinking into the silence – something that’s incredibly rare in our always-connected world.
Loose Yourself in the Forest
If you’re drawn to majestic nature, head to the Valais region. A little further off the beaten path, this is the perfect setting for forest bathing, known as shirin-yoku in Japan – a quiet form of therapy where you immerse yourself in the sights, sounds, and scents of the landscape.
As you walk slowly through the Aletsch Forest, the ambience is thick with tranquility. Wander past 1,000-year-old stone pine trees, breathe in the clean air, spot red deer, chamois, and golden eagles, and feel all of your stress leave your body and mind. Research shows that walking among trees helps to boost mood, improve sleep, and reduce stress, and the forests of Switzerland are one of the best places to do so.
Indulge in Local Flavours
Sure, Switzerland isn’t a culinary capital like France or Italy, but nourishing your body is a key element of many relaxing breaks. Swiss cuisine is hearty, comforting, and fresh, created with locally sourced ingredients and bursting with flavour. Many resorts, lodges, and family-run restaurants here take pride in using regional produce and supporting sustainable food practices. Indulge in cheese from nearby farms, herbs from the meadow, and fish from the lake. As someone who dislikes cheese, my favorite Swiss dish is the Rösti, essentially a potato pancake.
For wine-lovers, consider scheduling a tour of a vineyard. The country has six wine regions: Valais, Vaud, Geneva, Ticino, Three Lakes, and the broader area of German-speaking Switzerland. Each offers unique flavours and impeccable scenery, from the Mediterranean-inspired Merlots of Ticino to the local speciality of Petite Arvine in Valais.
Though you may want to research the best place to discover your favourites, wine-tasting here isn’t a rushed or commercial experience anywhere in Switzerland – it feels personal, relaxed, and authentic.
Far More Than Natural Beauty
In Switzerland, relaxation isn’t just an activity – it’s deeply rooted in the culture. As a country that celebrates craftsmanship, nature, and quiet pleasures, it’s impossible not to unwind as you spend time in its immense natural beauty and peaceful culture. Whether you’re floating in a thermal bath, gazing out across snowy peaks, or listening to birdsongs in the forest, it’s the perfect destination for anyone who needs to slow down and feel more grounded.
